by MindyT | Aug 25, 2025 | Matwork Pilates, Tips
You may be able to claim for your Pilates sessions through your health fund! Did you know that you may be eligible to claim your Pilates classes through private health fund rebates for fitness services. The following information about specific funds should be taken as...
by MindyT | Aug 22, 2025 | Matwork Pilates
The Importance of Stretching! Stretching keeps the muscles flexible and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they...
by MindyT | Aug 19, 2025 | Matwork Pilates
Pilates classes for back pain are gentle, structured sessions designed to strengthen the deep core muscles that support the spine, improve posture, and increase mobility without putting unnecessary strain on the back. Hereās what they typically involve: š§ Structure of...
by MindyT | Aug 17, 2025 | Uncategorized
To register please book (essential) using bank details below.Ā DATE: 18 October 2025 TIME: 12 noon til 3pm WHERE: The fabulous WATERFRONT RESTAURANT THEME: Oceans to OutbackĀ Dayman Park, UranganĀ Lucky door prize, raffles, best dressed, bush poetry, with exceptional...
by MindyT | Apr 15, 2023 | Million Paws Walk
Hi everyone! Those of you who know me from Bribie Island, know that I have a great empathy for all creatures great and small, and especially my furry canine friends! In 2016, I offered to coordinate the first ever Million Paws Walk for Bribie Island as there was...
